Tablespoon of Hemp

Why You Need Hemp in Your Life

Guest Post by Sasha de Beausset, B.A., M.Sc. Hemp is no longer just for making environmentally friendly paper and fabrics. The seeds from the plant are actually very healthy for you! Hemp seeds, which come from the Cannabis sativa plant, are indeed relatives of the plant marijuana comes from, but the chemical composition of the…

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Detox Smoothie

Banana Beet Detox Smoothie Bowl

Blend this baby up and get things moving. I love this bowl for recovery because it’s so simple, incredibly sweet and if you blend it up on the morning after a night on the town, it really satiates the craving for comfort food. I recommend boiling your beets in advance and then freezing them, so…

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Smoothie Bowl Toppings

Load Your Bowl with These 5 Toppings

After you’ve blended up your bowl of healthy goodness, the fun part is always loading it up with the toppings. Lots and lots of toppings! Here are our top 5 toppings to try the next time you’re in the mood for a smoothie bowl of blended bliss. These all go great with any of our…

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