Tips for traveling to China

China: On & Off The Beaten Path

China’s territories are massive. With 9.6 million square kilometers, it intimidates travelers from all around the globe. Despite its vastness, it is safe to say that you won’t have a tough time finding your way around the major cities and the treasure is well worth it. A good place to start your travels is in…

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Running Couple

Running 101: The Basics

A couple days ago someone asked me how I became a runner. Quite honestly I never had ambition to be a runner or even dreamed I would be able to run. It’s definitely an acquired taste for me, but I have come to realize running is such a noble, anyone can do it! Just put your sneakers…

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E Coli wash

E. coli.…Stay Out of its Way!

A few weeks ago the U.S Food and Drug Administration (FDA) expanded the recall of food items for E. coli at major grocery stores. This recall includes more than 155,000 items, some of which may be in your kitchen! The focus on E. coli began last month when Chipotle closed 40 stores in Washington and…

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